Testosterone Nation Artikelen
Geschreven door Robin Roelofsen
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Overzicht van de laatste artikelen van Testosterone Nation, dè hardcore bodybuilding site op het Internet!
Testosterone Nation is opgezet door supplementenfabrikant Biotest, en is al jaren de place to be voor fitnessers en bodybuilders die hun sport serieus nemen.
Op T-Nation verschijnen veel artikelen over training en trainingsmethoden, voeding, anabolen en alles wat bij de 'hardcore levensstijl' komt kijken.
Bekende trainers als Dr. John Berardi, Brian Batcheldor, Dr. Ellington Darden en Ron Harris zetten hun artikelen op T-Nation. Deze site is - meer dan - een bezoekje waard!
Wil je het gehele artikel lezen op de website van Testosterone Nation, dan kan je op de artikeltitel klikken, waarna een tweede scherm wordt geopend met de volledige tekst van het gekozen artikel.
Werkt deze nieuwsfeed niet? Neem dan contact op met GIANT!.
Ga voor meer informatie over Testosterone Nation naar hun website.
- How to Perform the Human Flag
Circus trick or testament to full-body strength? Either way, it sure looks cool. Here's how to nail this movement in record time. ...
- How to Modulate Intensity
In the real world, going balls to the wall every workout is a recipe for plateaus as far-ranging as the Plains of Abraham. Here's how to program for those times when life calls an audible. ...
- Exercises You've Never Tried: Beach Body Edition
Ben Bruno thought the only thing more boring than training upper body was articles about training upper body. That is, until he came up with some cool variations. ...
- Heart Rate Variability Training
Go heavy or go home is a good rule of thumb, but wouldn't it be helpful to know if you should skip the workout before you got to the gym? Here's how. ...
- The Boring But Big 3-Month Challenge
If you're not as strong as you look, you're a fake, a scam, a knuckle-dragging billboard for "all show and no go" syndrome. Here's your intervention. ...
- 7 Principles of Exercise Selection
You know that curls on the Bosu ball are stupid, and you know that triceps kickbacks blow, but why? Moreover, how can you be equally savvy about other exercises? ...
- 6 Questions About Tempo Training
When should you use tempo training and why? Mike Robertson answers these and other questions about this often-neglected component of strength and muscle building. ...
- The Clean High Pull
The clean high pull allows you to use heavier loads than the full clean because there's a lot less of that pesky technique stuff to learn. ...
- The Trap Bar Deadlift
For many lifters, traditional deadlifts are a recipe for hobbling around the office like Grampa Simpson. Enter the trap bar deadlift. ...
- Leucine and BCAA Structured Peptides
Structured Peptides are absorbed faster, utilized better, and produce greater muscle growth than free-form amino acids. ...
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